question for coach Fink

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Re: question for coach Fink

Post by jim b on Wed Jan 25, 2012 6:57 am

ehhh ok coach fink, thanks for that insight into your preperation , i might just stick to the ice baths and cold showers for a while

jim b

Posts : 12
Join date : 2011-03-21
Location : waterford

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Re: question for coach Fink

Post by Coach Don Kink on Tue Jan 24, 2012 6:12 am

Hi Jim

I like to get my athletes to help each other out with race specific massage – I think it’s useful to get your training partner to wear a wetsuit during massage sessions. Nothing prepares me better for an ironman swim start than a large rubber clad man vigorously rubbing out my big muscles.

Yours in sport

Coach Don

Coach Don Kink

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question for coach Fink

Post by jim b on Tue Jan 24, 2012 4:38 am

hello coach fink don't think we've met , my name is jim (complete novice to triathlon) i just saw an interesting article in this months running times it's to do with stiffness and self massage for runners just wondered what your take on this was and would you advocate self massage or would we be better off going to see a pro when stiffness occurs

jim b

Posts : 12
Join date : 2011-03-21
Location : waterford

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Re: question for coach Fink

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