Sunday Cycle

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Re: Sunday Cycle

Post by copperman on Sun Oct 30, 2011 4:41 am

Cycling this Saturday 29th? Don't mind Pio and his weather paranoia. There is no such thing as bad weather,

option 1 - Just the wrong clothing
option 2 - Just weak men (women)
option 3 - Shut up Stefan

I will be at Top 9.30! Possibly on my own!

copperman

Posts : 218
Join date : 2009-07-07

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Re: Sunday Cycle

Post by Pio on Tue Oct 18, 2011 9:18 pm

Yea Shane said you were back on the bike and that it's his turn next Sunday but looking at Accu weather there wont be much cycling done this weekend. Crying or Very sad

Pio

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Join date : 2011-02-18
Age : 44
Location : Waterford City

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Re: Sunday Cycle

Post by Helly on Tue Oct 18, 2011 8:49 pm

I returned to cycling action last Sunday, leaving Shane babysitting, met Michael C., Davin, Ger & Fergie Nolan at the Top Garage. Beautiful sunny day but still a little nippy.

Myself & Michael formed the slower, shorter cycle group and did the Orchardstown loop, 17miles in total (sounds longer if I say we did 27k). Avg speed 12.5mph. I have to admit, after almost a full year off the bike, every little slope felt like Mahon Falls! Hopefully it will get easier... (And would you believe, I returned home to find Hayden still in bed! The one day he decides to have a lie in, Shane had it toooooo easy)

Davin, Ger & Fergie headed towards Lemybrien with a 2.5hour spin in mind.

Helly

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Age : 47
Location : Waterford

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Re: Sunday Cycle

Post by Spins on Sun Oct 09, 2011 11:49 pm

So four of us showed up at the Top garage. Me, Stefan, Brian and Michael. After stashing some gear as it was a lot warmer than we had anticipated, we hit the road. It was agreed that we'd take it 'nice & easy' but it looks like Metal Bashers idea of 'easy' differs from mine. Stiil though, twas 'nice'. Out Cork Road in to headwind, turn off for Stradbally, then back the coast road (still hilly). Distance 45 miles. Average Speed 17 mph. Average HR Zone 2 my arse!
Hopefully we'll start to see more and more coming out over the next few Sundays.

Spins

Posts : 296
Join date : 2009-07-07
Age : 44
Location : Waterford City (The Big Blaa)

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Re: Sunday Cycle

Post by Metal Basher on Sun Oct 09, 2011 5:12 am

Ah go on so "fluffy" I'll see you at 9:30 for a wee spin.

Metal Basher

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Cycle this saturday?

Post by copperman on Sat Oct 08, 2011 10:11 pm

Meet top garage 9.30? Will be going easy. Can loop back to waterford early so everyone welcome. Go on someone come along otherwise Davin will be blowing the ears off me again!

copperman

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Re: Sunday Cycle

Post by copperman on Sun Oct 02, 2011 2:46 am

Top garage 9.30 unless weather really bad. 30-40 miles.

Kids laughing at my new name, thought fluffypants was quite macho

copperman

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Re: Sunday Cycle

Post by emmk on Sat Oct 01, 2011 7:42 pm

Usual place usual time ?
I am in

emmk

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Re: Sunday Cycle

Post by Marco on Fri Sep 30, 2011 12:45 am

D'oh! Forgot I'm in Westport this weekend - can't make bike. Pity; loving the planned session. Might miss the cycle section, but I'll make sure to fit in the coffee and cake rep so I'm not too far off the pace the following week Very Happy
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Marco

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Re: Sunday Cycle

Post by Spins on Thu Sep 29, 2011 7:37 pm

Coffee stop and 14mph, count me in? As Marco would say, will there be cake?

Spins

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Age : 44
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Re: Sunday Cycle

Post by copperman on Wed Sep 28, 2011 6:22 am

I feel post "long distance triathlon" I can shed copperman. Brian's 'fluffypants' suggestion is confusing. Who knows what his motivation is. My words of advice are DO NOT TEMPT THE ADMINISTRATOR, HE IS .............................. Answers on a postcard to
power crazed administrator,
Back of beyonds,
where no-one can hear you scream.

Would be up for gentle cycle sunday 16mph is ambitious, coffee stop and 14mph!

copperman

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Re: Sunday Cycle

Post by Marco on Wed Sep 28, 2011 3:56 am

Like the new moniker, Fluffypants. Copperman has clearly met his demise Sad

I wouldn't mind getting back into the Sunday routine, but in a sociable, 16 mph-ish kind of way. If my legs ever recover from bloody kettlebells, that is Basketball
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Marco

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Cycle this Sunday?

Post by copperman on Wed Sep 28, 2011 12:39 am

Is there a group cycle this Sunday? Am I condemned to participate in the Comeragh train?

Stefan

copperman

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Re: Sunday Cycle

Post by Spins on Wed Sep 21, 2011 12:51 am

The night out of course, sure don't all the fells up in the Park Inn wear tights??? I didn't say that..........

Spins

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Re: Sunday Cycle

Post by Pio on Tue Sep 20, 2011 6:01 pm

Are the tights for the night out or the cycle?

Pio

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Sunday Cycle

Post by Spins on Tue Sep 20, 2011 2:54 am

Just thought I'd get the ball rolling on this.
Now with the race season almost over, the Sunday morning group cycles will begin again.
To start it off, myself and Marco agreed in the pub the night before Cool to head out yesterday morning.
Rain stayed off. Grey clouds hung there all morning.
We went from Tramore - Town - Passage East - Woodstown - Dunmore East - Ballymacaw - Clohernagh - Tramore - Home.
Distance - 36.56 miles, Food consumed - half a banana, Average speed - Embarrassing Embarassed, Heart rate - anything but Zone 2, Z4/5 on any incline...
I'm sure with the club night out this Saturday drunken and the post Kenmare aches, there'll be no cycle this Sunday but hopefully we'll get a gang out Sunday 2nd October.
Time to dig out the tights folks........

Spins

Posts : 296
Join date : 2009-07-07
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Location : Waterford City (The Big Blaa)

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Re: Sunday Cycle

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