Spinning Classes and Womens Circuit Training in Town

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Spinning Classes and Womens Circuit Training in Town

Post by Spins on Wed Feb 23, 2011 9:50 pm

Balance fitness has two new fitness classes starting next week.

SPINNING CLASS: Starts next Wednesday March 2nd. The classes take place at the Manor Street youth centre, opposite Masons. Classes are every Wednesday for 5 consecutive weeks from 7- 8pm. The cost is €40 for 5 sessions or, if places available, €10 casual-pay as you go. Excellent class for building up speed, strength and stamina on the bike.

WOMENS CIRCUIT CLASS: Starts next Thursday March 3rd. The classes take place at the Manor Street youth centre, opposite Masons. Classes are every Thursday for 5 consecutive weeks from 7- 8pm. The cost is €40 for 5 sessions or, if places available, €10 casual-pay as you go. Great for toning, fitness and core strength.

If you would like to book a class or would like more details call Seamus Doyle at Balance fitness on 087 786 4013.


Spins

Posts : 296
Join date : 2009-07-07
Age : 44
Location : Waterford City (The Big Blaa)

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